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She hopes the series will aid parents, educators and kids to connect, reset and prepare households for much less stressful and more mindful days. The series, available on YouTube (@christinascottage444), teaches kids mindfulness, creative play, resilience and emotional regulation by way of tools, procedures and music. Via playful songs and animation, Buddy the Dog teaches kids to "Practice Pause" with paws as they are walking down the street or seeking at a book. "My strategy is to create a safe spot where kids can go and meet fun and engaging characters," says Connors, who gets considerably of her inspiration from her true life. Buddy is her true-life dog, her thought to depict the chakras as bugs is inspired by her own ladybug tattoo, and her cottage is modeled right after her family's summer cottage in Sweden. Friedman has decades of experience functioning on Broadway, and in film and Tv, as a composer, conductor and pianist.

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